Holland & Barrett Brown Linseed 500g

Holland & Barrett Brown Linseed 500g €3,45

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Description

  • Source of Protein
  • High in dietary fibre
  • Great for adding texture to your soups, salads and stir-fry’s

Holland & Barrett Brown Linseed are rich in vitamin B6 and magnesium as well as being a great source of protein. Sprinkle on your oats in the morning for a healthy kick start to your day!


Did you know that these little fellas are rich in calcium and iron and are sometimes known as 'flaxseed'?

Additional Info

Directions:

Take one tablespoon (approx 12g) two or three times a day immediately followed by two glasses of water, fruit juice or milk. After a few weeks liquid may be reduced depending on your own experience.

Ingredients:

Linseed.

May contain Nuts, Peanuts, Sesame Seeds.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Nutritional Information:

Typical Analysis per 100g:
Energy2234KJ / 534Kcal
Fat42g
Of Which Saturates3.7g
Carbohydrates1.6g
Of which sugars1.6g
Fibre27g
Protein18g
Salt0.08g
Thiamin1.6mg (145% RI)
Vitamin B60.5mg (35% RI)
Magnesium392mg (104%)
Phosphorous842mg (92% RI)

RI = Reference Intake
Reference Intake of an average adult (8400KJ/2000Kcal).
Free From
Vegan

 

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