Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g €6,95


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  • Cold milled Linwoods Flax Sunflower & Pumpkin to perserve nutriants and aid easy absorbtion after consumption
  • This seed blend is high in Omega 3, selenium and a great source of fibre.
  • Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

Adding seeds to your diet has never been easier!

This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

Additional Info

Advisory Information:

This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packed in a protective atmosphere.


50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds

Free from:

Suitable for vegetarians and vegans

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information:

Per 100g / 30g Serving:
Energy (kj)2320kj / 696kj
Energy (kcal)561kcal / 168kcal
Fat45.7g / 13.7g
of which saturates6.7g / 2g
of which monounsaturates11g / 3.3g
of which polyunsaturates26g / 7.8g
Carbohydrates3.8g / 1.1g
of which sugars2.7g / 0.8g
Fibre14.7g / 4.4g
Protein26.3g / 7.9g
Salt0.07g / 0.021g
Omega 3 (Alpha-linolenic Acid)8.41g / 2.52g
Vitamin E10.4mg (87% RI) / 3.1mg (26% RI)
Thiamin0.56mg (51% RI) / 0.17mg (15% RI)
Vitamin B60.32mg (23% RI) / 0.096mg (7% RI)
Potassium740mg (37% RI) / 222mg (11% RI)
Phosphorus660mg (94% RI) / 198mg (28% RI)
Magnesium405mg (108% RI) / 121.5mg (31% RI)
Iron7.34mg (52% RI) / 2.2mg (16% RI)
Zinc5.26mg (53% RI) / 1.58mg (16% RI)
Selenium85ug (155% RI) / 22.5ug (46% RI)
Free From
  • DairyDairy Free
  • GlutenGluten Free
Suitable For
  • OrganicOrganic
  • VegetarianVegetarian
  • PescatarianPescatarian
  • VeganVegan


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