Chia Bia 100% Natural Whole Chia Seed 400g

Chia Bia 100% Natural Whole Chia Seed 400g €9,95

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Description

Ancient food of the Aztecs

Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.


What are the benefits of chia seeds?

Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.

Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.

Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!

Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.

  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking

Additional Info

Ingredients:

100% Chia

(Salvia hispanica L) Seeds

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Nutritional Information

Per 15g Serving:
Energy(69kcal) 289kj
Fat4.5g
of which saturares0.52g
of which polyunsaturates3.6g
Omega 32.7g
Carbohydrates3g
of which sugars0g
Fibre5g
Protein3.2g
Salt0g
Calcium569mg (70% RI)
Iron7mg (50% RI)
Zinc5.7mg (50% RI)
Magesium335mg (89% RI)
Selenium55ug (100% RI)
Folic acid48ug (25% RI)
Per 100g:
Energy(418kcal) 1925kj
Fat30g
of which saturates3.47g
of which polyunsaturates24g
Omega318g
Carbohydrates20g
of which sugars0g
Fibre33g
Protein21g
Salt0g
Calcium569mg (70% RI)
Iron7mg (50% RI)
Zinc5.7mg (50% RI)
Magnesium335mg (89% RI)
Selenium55ug (100% RI)
Folic Acid48ug (25% RI)
Free From
Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Nut Free
Peanut Free
Sesame Seed Free
Soya Free
Sulphites Free
Wheat Free
Peanut & Nut Free
Vegan

 

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