Holland & Barrett Mega VitaMin Teens 120 Capsules

Holland & Barrett Mega VitaMin Teens 120 Capsules €17,45



  • Blend of essential vitamins and minerals
  • Premium performance formula specific for teens
  • Easy to swallow coated tablets suitable for vegetarians

Holland & Barrett Mega Vita-Min Teen formula provides a comprehensive blend of essential vitamins and minerals, specially formulated for teenagers. Each capsule combines a range of nutrients to help meet the unique dietary needs of developing teens. Amongst other vitamins and minerals, Megavitamin Teens Capsules contains iron, vitamin D, C, B6 and B12. We all know that vitamins and minerals are necessary for a nutritionally balanced diet, but they also play a vital part in several important functions in the body. Vitamin D helps in normal growth and bone development and iron aids in reduction of tiredness, fatigue and also helps with the normal functioning of the immune system.

Additional Info

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Take three caplets daily, preferably with meals. Do not exceed stated dose.


Stabiliser (Calcium Carbonate), Vitamin C (Ascorbic Acid), Calcium Citrate, Bulking Agent (Microcrystalline Cellulose), Dicalcium Phosphate, Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol, Magnesium Silicate, Carnauba Wax), Magnesium Oxide, Maltodextrin, Anti-Caking Agents (Stearic acid, Magnesium stearate, Silicon Dioxide (Silicon dioxide, Silica)) Ferrous Fumarate, Vitamin E (Vitamin E (as d-Alpha Tocopheryl Acetate), Corn Starch, Silicon Dioxide)), Colour (Titanium Dioxide), Stabiliser (Sodium Carboxymethylcellulose (Sodium carboxymethylcellulose, Sodium Hydroxide, Hydrochloric Acid, Ethanol), Niacin (as Niacinamide), Zinc Oxide, Beta Carotene, (Modified Corn Starch, Beta Carotene, Corn Oil, Antioxidants (Vitamin E (as dl-Alpha Tocopherol), Vitamin C (as Sodium Ascorbate)), Copper Gluconate, Hydroxypropyl Methylcellulose, Pantothenic Acid (d-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Manganese Sulphate, Vitamin D3 (Modified Starch, Sucrose, Coconut Oil, Vitamin E (as dl-Alpha Tocopherol), Silicon Dioxide, Vitamin D3 (as Cholecalciferol)), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Potassium Iodide (Dicalcium Phosphate, Potassium Iodide), Folic Acid, Sodium Selenate (Dicalcium Phosphate, Sodium Selenite), Vitamin K (Vitamin K (as Phytomenadione), Emulsifier (Acacia Gum), Sucrose), Choline Bitartrate, Inositol, Biotin (as d-Biotin), Sodium Molybdate, Chromium Chloride, Vitamin B12 (as Cyanocobalamin)

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Children: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information

Three caplets contain: %NRV*
Beta Carotene3mg **
Vitamin D 12ug (480 I.U) 240%
Vitamin E22.2mg a-TE (33 I.U) 183%
Vitamin C350mg 438%
Thiamin (Vitamin B1) 4.5mg 409%
Riboflavin (Vitamin B2)5.1mg 364%
Niacin20mg NE 125%
Pantothenic Acid9.9mg 165%
Vitamin B66mg 429%
Vitamin B1218ug 720%
Folic Acid 403ug 202%
Biotin 45ug 90%
Vitamin K9.6ug 13%
Calcium94mg 12%
Chromium21ug 53%
Copper2mg 200%
Iodine150ug 100%
Iron 18mg 129%
Magnesium 50mg 13%
Manganese2mg 100%
Molybdenum 19ug 38%
Phosphorous20mg 3%
Selenium5ug 9%
Zinc15mg 150%
Choline0.06mg **
Inositol0.05mg **
*NRV = Nutritional Reference Value **No NRV Established


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