Teenagers, let’s face it, are not famed for their sensible decisions. From getting trapped in baby swings to silly and often downright dangerous TikTok challenges, even the smartest young people do not always give a whole lot of thought to the consequences of their actions.
Which is why we have formulated these chewable Holland and Barrett Teen Multi Vit + Omega gummies, an easy way to get all thirteen vitamins plus omega fatty acids into teenagers reluctant to make sensible dietary choices.
Vegan multivitamins for growing teens
During the teenage years, our bodies change and adapt at speed, taking us from small children to fully formed adults. Changes are not just physical – they are hormonal and mental too. And on top of that is the responsibility and stress of exams, new relationships, first jobs and thinking about future careers.
With so much happening, it is important to keep mind and body fuelled with the nutrients teens need to work at their best. Containing all thirteen essential vitamins, this vegan multivitamin is formulated to give teenagers everything they require to help support healthy bones and muscles, a well-functioning immune system and a healthy brain, as well as supporting eye health and healthy skin.
B vitamins and energy
Running from class to class, taking part in team sports, being on time for a Saturday job and still finding the stamina to socialise, teens do the lot. It is no wonder they are constantly complaining that they are exhausted!
Important for energy yielding metabolism, B vitamins help our bodies to convert the food we eat into the fuel we need to get things done. Which is why we have made sure all those important B vits are packed into our teen multivitamin supplement, helping your young person to keep going without burning out.
Omega fatty acids: good fats for good health
Healthy fats that help the body in a variety of ways, omega fatty acids are generally found in oils, certain fish and nuts – none of which are top of your average teenager’s favourite food list. That is why a supplement containing omegas can be a great idea for young people.
A type of omega-3, DHA in particular can help maintain normal brain function and vision with a daily intake of 250mg of DHA. Experts also think that omega-3 fatty acids, and especially EPA, can have a positive impact on our emotional health, however further research is needed to reach more conclusive claims.
Take 2 Gummy(ies) per day, preferably with a meal. Do not exceed stated dose.
Glucose Syrup, Sucrose, Water, Flaxseed Oil, Vitamin C (L-Ascorbic Acid), Gelling Agent (Pectin), Maltodextrin, Acid (Citric Acid), Vitamin E (d-Alpha Tocopheryl Acetate), Niacin (Nicotinamide), Acidity Regulator (Sodium Citrate), Anti-Caking Agent (Carnauba Wax), Pantothenic Acid (d-Calcium Pantothenate), Flavouring (Natural lemon flavour), Vitamin D (Ergocalciferol), Vitamin B6 (Pyridoxine 5′-phosphate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin 5′-phosphate, sodium), Colour (Curcumin), Vitamin K (Phylloquinone (Phytomenadione)), Folic Acid (Calcium-L-methylfolate), Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.