Holland & Barrett High Strength Mega VitaMin 30 Caplets

Holland & Barrett High Strength Mega VitaMin 30 Caplets €10,45



  • High strength multivitamin & multimineral caplets, also contains betaine hydrochloride & co-enzyme Q10
  • With vitamins A, D, E, C, B1, B2, B6 & more
  • Coated caplets suitable for vegetarians

Not your average multi-vitamin and multi-mineral formula! Holland & Barrett's Mega Vitamin also contains betaine hydrochloride and co-enzyme Q10, alongside additional botanical substances, which provide further nutritional support for adults in a convenient one-a-day caplet.

Additional Info

Our promise to you:

Holland & Barrett products are subject to critically stringent quality assurance. You have our guarantee!


Take one caplet daily, preferably with a meal. Do not exceed stated dose.


Bulking Agents (Microcrystalline Cellulose, Hydroxypropyl Methylcellulose), Vitamin C (as Ascorbic Acid), Calcium Carbonate, Vitamin E (as d-Alpha Tocopherol Acid Succinate (Soya) and dl-Alpha Tocopherol), Pantothenic Acid (as d-Calcium Pantothenate), Thiamin Mononitrate (Vitamin B1), Vitamin B6 (as Pyridoxine Hydrochloride), Niacin (as Niacinamide), Riboflavin (Vitamin B2), PABA (ParaAminobenzoic Acid), Inositol, Choline Bitartrate, Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Rutin Powder, Maltodextrin, Citrus Bioflavonoids Complex, Betaine Hydrochloride, Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnauba Wax), Bladderwrack Extract (source of Iodine (Bladderwrack, Maltodextrin, Potassium Iodide)), Zinc Gluconate, Magnesium Oxide, Starch, Ferrous Fumarate, Hesperidin, Sodium Borate, Firming Agent (Povidone), Vitamin A (as Retinol Acetate), Potassium Chloride, Emulsifier (Acacia Gum), Sucrose, Manganese Gluconate, Garlic Powder, Copper Gluconate, Coenzyme Q10, Folic Acid, Pycnogenol, Chromium Picolinate, Vitamin B12 (as Cyanocobalamin), Biotin (as d-Biotin), Sodium Molybdate, Tricalcium Phosphate, Vitamin D3, Sodium Selenite.
For Allergens - See ingredients in bold.

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No Added Sugar or Salt. No Starch, No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800μg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Long term intake of amounts greater than 1150μg daily of Vitamin A are best avoided by postmenopausal women and older people who are at increased risk of osteoporosis. Long term intake of amounts greater than 10mg daily of Vitamin B6 may lead to mild tingling and numbness. Change of urine colour whilst taking this product is perfectly normal due to the presence of Vitamin B2. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information

Each caplet contains: %NRV*
Vitamin A1,000μg RE (3,333 I.U.) 125%
Vitamin D10μg (400 I.U.) 200%
Vitamin E83.9mg α-TE (125 I.U.) 700%
Vitamin C 250mg 313%
Thiamin (Vitamin B1) 80mg 7,273%
Riboflavin (Vitamin B2)80mg 5,714%
Niacin80mg NE 500%
Pantothenic Acid80mg 1,333%
Vitamin B680mg 5,714%
Vitamin B1280μg 3,200%
Folic Acid400μg 200%
Biotin 80μg 160%
Chromium25μg 63%
Copper0.07mg 7%
Iodine150μg 100%
Iron2mg 14%
Magnesium6mg 2%
Manganese0.12mg 6%
Molybdenum25μg 50%
Selenium25μg 45%
Zinc 1.4mg 14%
Betaine Hydrochloride 25mg **
Boron0.5mg **
Choline Bitartrate80mg **
Citrus Bioflavonoids 25mg **
Coenzyme Q100.5mg **
Garlic1mg **
Hesperidin Complex5mg **
Inositol80mg **
PABA80mg **
Pycnogenol0.5mg **
Rutin30mg **
*NRV = Nutritional Reference Value **No NRV established


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