Holland & Barrett Organic Dates 420g

Holland & Barrett Organic Dates 420g €5,45



These dried dates are an excellent source of iron, high in fibre and high in potassium. They're a perfect way to substitute some sugar in recipes like muffins, sticky toffee pudding and banana bread.

  • Source of iron
  • High in fibre
  • High in potassium

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Additional Info


Once opened, keep refrigerated and use within 3 weeks.

Advisory Information:

Although significant care has been made to remove stones, some may remain. Organic - TR-BIO-154 Non-UK Agriculture, Non-EU Agriculture.


Partially Rehydrated Dates.

Remember To

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Nutritional Information

Average Values per 100g | Average Values per 30g Serving
Energy1121kJ / 336.3kcal | 265kJ / 79.5kcal
Fat0.6g / 0.18g
of which saturates0.3g / 0.09g
Carbohydrates58.7g / 17.61g
of which sugars58.0g / 17.4g
Protein2.4g / 0.72g
Salt0.02g / 0.006g
Fibre7.5g / 2.25g


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