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My Elements Dream On Me 30 capsules €11,60

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Description

Sleep formula with L-theanine and melatonin
Also contains valerian, lemon balm and GABA
Relieves jet lag
Vegan formula
1 month pack

My Elements Dream On Me is a food supplement that contains the amino acid L-theanine (150 mg), combined with melatonin (1.5 mg), γ-aminobutyric acid (GABA) and extracts from valerian and lemon balm.

The active ingredients in the formula work synergistically to help you get a restful and continuous sleep.

Melatonin is a hormone produced by the human body during the night that helps regulate the sleeping & awakening cycle. It is involved in maintaining the normal circadian rhythm (organism's biological clock) that plays a key role in normal sleep. It helps reduce the time of sleep onset and also helps relieve the symptoms of jet lag. *

L-theanine is a natural component of green tea. It promotes relaxation and is beneficial for the nervous system. **

The European Medicines Agency (EMA) and the Committee on Herbal Medicinal Products (HMPC) have approved the use of valerian and lemon balm as traditional herbal remedies to relieve mild nervous tension, symptoms of mental stress and sleep disorders.

GABA is a non-protein amino acid that functions as an inhibitory neurotransmitter. It has a calming effect on the central nervous system and the brain, which is why it can help with insomnia, and intense stress, but also with brain functions in general. **

It is recommended for:

people with sleep disorders (insomnia, wakefulness)
adults who travel frequently for business and / or personal reasons

Eco-friendly packaging.

** The above information about the ingredients of the product are the result of studies. They are not an EFSA opinion.

Additional Info

Dosage:

Adults: 1 capsule daily.

Instructions of use:

Take 1 capsule with a glass of water (200 ml), before bedtime.

Consult a health professional: if you experience long-term sleep difficulties, if you are pregnant, trying to conceive or breastfeed, if you have a health problem, are on medication or have a chronic illness.

Do not take in combination with antidepressants and antipsychotics.

Prolonged use is not recommended.

Do not drive or operate machinery for the next 4 or 5 hours after taking melatonin.

Cautions:

Do not exceed the recommended daily dose.

Does not cause addiction

Storage

Keep the product in a dry, cool place up to 25°C (77°F), and protect it from light. Inappropriate storage conditions, such as prolonged exposure to sunlight, high temperature, humidity, and freezing conditions, may result in alterations to the product.

Keep out of reach of children.

Other ingredients:

Arabic Gum, Phytocapsule Shell (Hydroxypropyl Methyl Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Fatty Acid Salts).