Optimum Nutrition Serious Mass Strawberry 2.72kg

Optimum Nutrition Serious Mass Strawberry 2.72kg €42,95

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Description

Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula.


  • For muscle building and weight gain
  • More than 1260 kcal per serving to help boost your calorie intake
  • 50g protein per serving
  • 25 vitamins & supplements

Those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, Serious Mass is the ultimate in weight gain formulas. With over 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3g of added creatine per serving to support performance, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS.


Use anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.

Additional Info

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Advisory Information:

Contains Milk, Soy, Egg, Wheat (Gluten).

Ingredients:

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artficial Flavour, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumerate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridocine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cynaocobalamin), Acesulfame Postassium, Lecithin (Soy), Medium Chain Triglycerides. For Allergens - See ingredients in bold. May contain nuts and peanuts.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information

Per 334g
Macro Nutrient table
Energy5269kJ / 1258kcal
Protein53.1g
Total Carbohydrate251.5g
Of which sugars21.8g
Total Fat4.4g
Of which saturates1.6g
Of which trans fats0g
Dietary fibre0g
Sodium547mg
Vitamin A299.3mcg
Vitamin D1.9mcg
Vitamin E3.5mg
Vitamin C21.9mg
Thiamin (Vitamin B1)0.5mg
Riboflavin (Vitamin B2)0.6mg
Niacin (Vitamin B3)6.7mg
Vitamin B60.7mg
Folic Acid71.3mg
Vitamin B120.5mcg
Biotin54.8mcg
Pantothenic Acid (Vitamin B5)2.1mg
Potassium1012.5mg
Chloride649mg
Calcium355.7mg
Phosphorus130.7mg
Magnesium56.8mg
Iron4.3mg
Zinc2.7mg
Copper0.5mg
Manganese0.6mg
Selenium42.6mcg
Chromium130.4mcg
Iodine50.8mcg
Creatine Monohydrate1g
L-Glutamine501mg
Glutamine Peptides501mg
Choline Bitartrate607.9mg
Inositol250.5mg
Protein177.35g
Calories4201.72 kcal
Fat14.7g
Carbs840.51g
Sugars72.81g
Suitable For
  • VegetarianVegetarian

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